https://solsticetherapymn.com/connect daily 0.75 2024-11-04 https://solsticetherapymn.com/home daily 1.0 2024-11-04 https://solsticetherapymn.com/about daily 0.75 2026-05-31 https://images.squarespace-cdn.com/content/v1/6233145a8a8317324dbf87f1/a38e8989-0aa2-4ba3-a92f-2f7cd5a5ab6f/bio+picture.jpeg https://images.squarespace-cdn.com/content/v1/6233145a8a8317324dbf87f1/f3334e02-79ea-4907-b947-f263b56192ec/IMG_3267.jpg https://images.squarespace-cdn.com/content/v1/6233145a8a8317324dbf87f1/c5206d71-9450-4c08-b129-1ae521d53e04/TherapyHeadshot_Kkozlowski_Oct2025+%281%29+copy.jpeg https://images.squarespace-cdn.com/content/v1/6233145a8a8317324dbf87f1/9a231f08-0e98-414b-8a8d-7cab8dba15df/eric+headshot.jpg https://images.squarespace-cdn.com/content/v1/6233145a8a8317324dbf87f1/714c26ef-3e73-49a6-90ae-2418a72cb740/IMG_0014.jpg https://images.squarespace-cdn.com/content/v1/6233145a8a8317324dbf87f1/04b67998-e61f-4e9c-9f1e-ac6833c3f19d/Solstice-Therapy-Wellness-Minneapolis-Minnesota.jpg https://images.squarespace-cdn.com/content/v1/6233145a8a8317324dbf87f1/8efedd3d-bdd4-45f6-ba4c-df663d9f3155/lauren_brennan_edited_Headshots_2023_f12592.jpg About - Lauren Brennan, LICSW I believe we can all work towards more joyful lives, and I'm passionate to support you in your pursuit of meaningful change. I am especially interested in the interplay between thoughts, emotions, and behaviors, and how self compassion, cognitive defusion, and mindfulness can assist to bring you some clarity and peace. I work with individuals with a variety of different life experiences and concerns, including anxiety, depression, relationship issues, perinatal mental health, stress, and trauma. My therapy style most often incorporates self-compassion practice, acceptance and commitment therapy, cognitive behavioral therapy, EMDR, and mindfulness. https://images.squarespace-cdn.com/content/v1/6233145a8a8317324dbf87f1/a83cc402-5c34-4bb8-9aeb-3d7e2c994c78/abby+harris+jpeg+photo.jpg About - Abby Harris, LICSW Whether you’re feeling stuck, overwhelmed, or just like a bit of a mystery to yourself, I’m glad you’re here. I believe therapy should feel less like a clinical appointment and more like a curious exploration of your inner world. I aim for a warm, honest, and wholehearted approach- conversations where you can kick off your shoes, be yourself, and not worry about being "too much" or "too messy." My experience over the past decade has been across settings including hospital, crisis response, in-home, and outpatient therapy supporting adolescents, adults, and families. I am a Level 1 trained Internal Family Systems (IFS) therapist, and what that really means for us is that we won’t just treat symptoms; we’ll get curious about the different parts of who you are. We all have those inner voices—the one that’s a perfectionist, the one that’s scared of being rejected, or the one that feels like it has to take care of everyone else. Instead of trying to "fix" or suppress these feelings, we’ll create a supportive space to understand why they’re there. I’m here to help you navigate the complexity of your human experience with a lot of kindness and zero judgment. My style is informal, deeply empathetic, and grounded. I bring my authentic self to our sessions, including a bit of humor and a lot of heart. We’ll work at your pace to help you feel more centered, less conflicted, and more at home in your own skin. When I’m not in the office, you can catch me at a local work out studio lifting heavy weights, chasing my kids around, and like to say that exchanging recipes is my love language. I’m a human first and a therapist second, and I honor the courage it takes to show up for yourself. If you’re looking for a soft place to land and a partner to help you sort through life’s complexities, I’d love to connect. I am currently taking new clients ages 15-40 for both individual outpatient therapy and family therapy. My specialties include depression, anxiety, trauma, life transitions, gender and sexual identity exploration and gender affirming care, challenging family dynamics, and psychoeducation/exploration of neurodiverse identities. https://solsticetherapymn.com/insurance-payment daily 0.75 2023-04-12 https://images.squarespace-cdn.com/content/v1/6233145a8a8317324dbf87f1/4fb98ac5-2bdf-4722-9135-9eee26a54dc4/myartgina.jpeg Insurance & Payment - Insurance Please contact us to discuss which of our therapists are in network with your specific insurance plan. We work with several common insurance plans, including Blue Cross Blue Shield, Health Partners, Optum, UnitedHealthCare, Medica, UMR, UCare, Medical Assistance, Surest and more. Please confirm with your insurance company that your therapist is in network. You can also email a photo of your insurance card, along with your date of birth (and subscriber’s date of birth), to lauren@solsticetx.com if you’d like us to look up your insurance coverage. Payment We accept credit card and HSA card payment via the online portal. We require that a card be on file in our secure online portal, and your card is charged automatically when insurance processes your claim and provides us the amount you are responsible for. For private payment, your card is charged the day of session or during the week after your session. Private payment sessions are $150 for a 55 minute session. Online portal for current clients: https://solstice.clientsecure.me Good Faith Estimate You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, or intake coordinator Lauren Brennan (lauren@solsticetx.com, 612-429-7042), for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises